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Snatch Tutorial by Doug Chapman - HyperFit USA

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Great Snatch Technique/Cues Tutorial 

All the basics by Doug Chapman, Owner of Hyperfit in Ann Arbor. This is one of the best boxes out there, got my CF cert there in 2010, completely changed my direction and thinking on training, best thing I ever did as a trainer, best move for all my clients.

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Comments

  • Danae Wassinger
    Danae Wassinger Tuesday, 08 January 2013

    rotation pulls then snatch, 1/2 heart-got it!

    BOXES would be an awesome addition :) (I keep asking for them)

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