MetCon Mon/Tues 2/11/13 rankings.

"Combined relative time for C2 and Bike, 30 kcal"

Carb up and caffeinate. The white board event index will be the participant's body mass in lbs X the (total time in seconds/1000) for the bike + C2 Rower (30 kcal each). You can use the bike for both rounds if necessary (only physical issues, not just because you hate the rower). The lower the score, the better. For example, if your time on the C2 and Bike is 2:00 min each, that will equal 240 seconds combined. If you weight 200 lbs, your score will be 48 (no units) 200 x 0.240. If one of the ladies has a time of 1:50 min on both ergs and weighs 145 lbs then (145 lbs x .220) = 31.9 she'll crush some of the guys that are carrying extra non-contractile mass.

The bike is much tougher than the rower unless you are a spinning regular. The lower the score, the better. Low bodyweight and high work output = Good.

Audrey used the rower twice resulting in a disqualification, Kathy remains the women's leader.

Rob wears the bulls eye for the men.

Bonnie finished both rounds, great job Bonnie!

The over 50+ guys are crushing it.

Awesome participation!