3440 Heritage Club Drive,
Hilliard, OH 43026
Phone: (614) 850 - 0070
MM Team Fitness
KB Thrusters Fri/Sat. Best of two sets.
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"KB Thrusters. Best of two sets, (weight x reps) for 1 min, squat to the Dmax ball"
|
Name |
Work Index |
|
Jon |
1400 |
|
James |
1350 |
|
Dan |
1250 |
|
Tom |
1250 |
|
Chris A |
1250 |
|
Cindy |
1160 |
|
Evan |
1150 |
|
Audrey |
1080 |
|
Dave O |
1050 |
|
Danae |
900 |
|
Misty |
870 |
|
Tia |
800 |
|
Veronica |
690 |
|
Brenda |
660 |
|
Steph |
660 |
|
Kishore |
600 |
|
Judy |
600 |
|
Lew |
560 |
|
Trese |
500 |
|
Maxine |
500 |
|
Heidi |
420 |
|
Sue |
270 |