3440 Heritage Club Drive,
Hilliard, OH 43026
Phone: (614) 850 - 0070
MM Team Fitness
Final Power Ratings for Plate Royales Week of 1/7/2013
Power Index for Plate Royales = [(Plate Mass/Body Mass)/(seconds/100)]
Some clients because of shoulder/back issues substituted 30 kcal on the bike for time. Names not listed.
Great job everyone!
|
Placing |
Name |
Power Index |
|
1 |
Dan |
5.59 |
|
2 |
Rob |
5.12 |
|
3 |
Chris A |
4.96 |
|
4 |
Audrey |
4.70 |
|
5 |
Todd R |
4.68 |
|
6 |
Nate |
4.60 |
|
7 |
Kathy C |
4.50 |
|
8 |
Tod W |
4.44 |
|
9 |
Amy |
4.42 |
|
10 |
Lew |
4.26 |
|
11 |
Tia |
4.17 |
|
12 |
Eddie |
4.11 |
|
13 |
Cindy |
4.05 |
|
14 |
Dave O |
4.03 |
|
15 |
Teri M |
4.00 |
|
16 |
Martha |
3.99 |
|
17 |
Chris K |
3.98 |
|
18 |
Misty |
3.70 |
|
19 |
Heidi |
3.66 |
|
20 |
Tom |
3.58 |
|
21 |
Bill G |
3.56 |
|
22 |
Scott |
3.50 |
|
23 |
Jackie |
3.45 |
|
24 |
Jen |
3.39 |
|
25 |
Michele |
3.35 |
|
26 |
Natalie |
3.32 |
|
27 |
Greg |
3.17 |
|
28 |
Jaime |
3.03 |
|
29 |
Erik |
3.00 |
|
30 |
Teri |
2.86 |
|
31 |
Veronica |
2.79 |
|
32 |
Kishore |
2.71 |
|
33 |
Steph |
2.71 |
|
34 |
Marlene |
2.53 |
|
35 |
Kristy |
2.48 |
|
36 |
Tricia |
2.30 |
|
37 |
Tara |
2.28 |
|
38 |
Judy |
2.26 |
|
39 |
Sue |
2.16 |
|
40 |
Angie |
1.94 |
|
41 |
Tera |
1.37 |
|
42 |
Cathy T |
1.25 |
|
43 |
Diane |
1.17 |
|
44 |
Max |
0.84 |
|
45 |
Margaret |
0.66 |
|
46 |
Trese |
0.64 |
What if some can't do the plate royal until drs. release? What is the backup (rowers/bikes)?