MM Team Fitness
Evolution of Adaptation by CrossFit Rubicon
Showing Up for Yourself: Part II
Nearly three years ago, Marine veteran Nicholas Thom came to CrossFit Rubicon without his legs and without some of his fingers. Eager to become a member......
Watch the video, it's about 30 min so settle in with a cup of coffee and pay attention. Next time you don't feel like "showing up" or have an excuse to fail, watch it again. This is reality.