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MM Team Fitness Wellness 2019 March Print Flyer 

 Topic Overview

Dr Stafford  will discuss how Bioidentical Hormone Therapy (BHRT) can restore healthy hormone levels in both women and men to help them feel healthy and vibrant again.  How personalized hormone balancing can optimize the body's function, and regain more youthful energy and mental clarity, and minimize many aging-related health problems.  She will review the benefits and risks of BHRT, and address the many misconceptions about it.

Dr Buell  will discuss protein needs during weight loss and for preparation and recovery for athletic performance. She will also address reducing systemic inflammation with dietary modification and how the gut microbiome can impact our physiology in many ways and can play a significant role in our overall health. Associations are emerging between our gut health and systemic inflammation and diseases such as rheumatoid arthrtis,  cancer, obesity, diabetes, cardiovascular disease and mental health. There has never been a more important time to understand the importance of these issues relative to living a productive and healthy life.

The seminar will run 1:20 with 40 min available for anything you want to ask our panel regarding nutrition, weight-loss, hormone replacement, chiropractic care/rehabilitations and other related topics.

Seating is limited, register below. The seminar is open to anyone interested and there is no cost. We do ask that if you register, please attend. Registration will not result in the solicitation of services or products of any kind. This is strictly educational. If you have any further questions please email This email address is being protected from spambots. You need JavaScript enabled to view it..

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3440 Heritage Club Drive,
Hilliard, OH 43026

Phone: (614) 850 - 0070